I AM

What is your name? Where are you from? What do you do? These are the three phrases I hear the most when coming in contact with someone who does not know me. My answer to these inquires open up the possibility of further interactions. Given that I am a dietitian by trade, it usually leads … More I AM

Control

This past weekend, I had the unique experience of attending two very significant events at different ends of the spectrum on the same day. Each event had a lasting effect on me in a positive manner. A celebration of the end of life (a funeral) and the other a celebration of the beginning of a … More Control

Seeking

Have you ever wanted to go hide? Hide from everything and everyone? Get in your car and drive to an unknown location where you don’t know anyone just to get away from whatever you are facing? Today I feel this way. I laugh, I smile, and I joke a lot, but I also spend a … More Seeking

Decluttered

Have you ever been surrounded by a plethora of clutter yet maintained your ability to function and carry about your tasks for the day? I am not just talking about the clutter in our homes with stacks of undone laundry, or cars with crumbs everywhere from being on the go, or even the endless mounds … More Decluttered